Author: Abigail Disley

Health Benefits of Nature

Does nature have anything to do with health? Is just being outdoors good for us in any measurable way? These questions may seem preposterous, however they can be found in various forms through myths and stories, in philosophy, and, increasingly, in science and modern medicine. Initially, I began writing this blog, as an informative piece […]

A (Not So) Typical Day on the Beach

I’m lucky to be in Nova Scotia, where at any point within the province, you’re never more than 67 km from the ocean. To me, that means I’m never more than 67 km from an adventure. This also means that once Nova Scotia’s hot, humid summers roll around, I have easy access to numerous beaches. […]